Welcome to my blog. I have had ALS for 10 years now.

Since I started this blog in June 2008 I've had amazing feedback. Family, friends, people from all over North America, Australia, Scotland, England, and places I can't recall, have commented, encouraged and corresponded. I had no idea when Cynthia taught me how to set this up, how much I would love posting and how many people would read it. I want to say THANK YOU to everyone who has helped propel this therapeutic exercise into a daily routine. All of you, both friends and visitors, are now part of my blog family. Welcome.

From Go Pro

From Go Pro
View from my living room

Monday, March 16, 2015


With my friends


Alice said...

did i miss your birthday? our family is set up with easy to remember birthdays. my son and i have birthdays in september. my daughter, husband, and granddaughter have march birthdays. so every 6 months we celebrate :) happy birthday, karyn! hugs!!!

karyn ruddick said...

My birthday is March 21 but I celebrate the whole month lol. Thank you.