Welcome to my blog. I have had ALS for 10 years now.


Since I started this blog in June 2008 I've had amazing feedback. Family, friends, people from all over North America, Australia, Scotland, England, and places I can't recall, have commented, encouraged and corresponded. I had no idea when Cynthia taught me how to set this up, how much I would love posting and how many people would read it. I want to say THANK YOU to everyone who has helped propel this therapeutic exercise into a daily routine. All of you, both friends and visitors, are now part of my blog family. Welcome.

From Go Pro

From Go Pro
View from my living room

Monday, February 27, 2012

Have a nice day !!!!!!!!

Sunday, February 26, 2012

BiPap

I had my air intake upped to 11 from 9
and it has made a significant positive difference in my energy level.
I'll be practising the Tango soon.

Lately I feel like this.

Friday, February 24, 2012


Communication is a continual balancing act, juggling the conflicting needs for intimacy and independence. To survive in the world, we have to act in concert with others, but to survive as ourselves, rather than simply as cogs in a wheel, we have to act alone.
Deborah Tannen

Looking after a friend on a cold winter day

Sunday, February 12, 2012

Saturday, February 11, 2012

Thursday, February 2, 2012