Welcome to my blog

Since I started this blog in June 2008 I've had amazing feedback. Family, friends, people from all over North America, Australia, Scotland, England, and places I can't recall, have commented, encouraged and corresponded. I had no idea when Cynthia taught me how to set this up, how much I would love posting and how many people would read it. I want to say THANK YOU to everyone who has helped propel this therapeutic exercise into a daily routine. All of you, both friends and visitors, are now part of my blog family. Welcome.

Up the creek

Up the creek
From my patio

Sunday, February 26, 2012


I had my air intake upped to 11 from 9
and it has made a significant positive difference in my energy level.
I'll be practising the Tango soon.

1 comment:

Alice said...

just make sure someone videotapes it for me :) glad you feel better!